Everyone

Fitness22

KitKat

This app will get you a strong stomach and toned abs. Great Abs will train you to a flat stomach in only 8 weeks. 

- Simple to use: audio coach tells you when to start & when to rest

- Gradual increase in difficulty for best results 

- Highly effective ab workouts: crunches, side obliques & reverse crunches

- Only 10 minutes a day, 3 days a week for 8 weeks! 

- Listen to your music as you workout 

- Earn wins & badges to keep you motivated 

The Great Abs app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do each ab workout, and the gradual increase in reps is perfect for every fitness level.

Great Abs in 8 weeks

Versi Terkini Great Abs in 8 weeks

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